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Man’s Masturbation | BBFactory

Male masturbation was considered fornication for hundreds of years, and even today it is one of the few sexuality issues that is rarely discussed publicly. Of course, masturbation is a private topic, but let’s be honest: Old or young, fat or thin, rich or poor: Pretty much every man masturbates from time to time. Some more often, some less often, but almost all men – and almost all women, by the way – lend a hand occasionally. Reason enough to do a little educational work about myths that are still buzzing around in some heads – and to give tips on how you can make your masturbation a little nicer.

Masturbation is unhealthy? On the contrary!

Pimples, blemished skin, even blindness and all sorts of diseases have unfortunately been and are still partly associated with male masturbation. For a long time, it was also claimed by actually reputable authorities that the man’s sperm production was limited to a certain level – according to the motto: “After a thousand shots it’s over!” All these myths can be summed up in one word: nonsense. Masturbation doesn’t worsen your skin, it doesn’t blind you, of course, and sperm production is by no means limited.

Masturbating regularly is not only not unhealthy, it is actually very healthy. Masturbation is good for the circulatory system, for the heart, for the brain, reduces stress and leads to the production of testosterone, which keeps your body fit and vital. In addition, regular “flushing of the lines” improves sperm quality and even reduces the risk of prostate cancer, as Australian researchers have found. You can also train your stability by masturbating regularly with the right technique. And through the release of the hormones endorphin and oxytocin you become more balanced, calmer and happier. In short: masturbation is in and of itself just good for you. As with all beautiful things, there is a risk of overdoing it. Masturbating several times a day over a longer period of time, especially in combination with an excessive consumption of erotic image material, can also lead to an addiction that will have a negative impact on your life in the long run. Therefore, the same applies here: Enjoyment in moderation!

Urologist Volker on the topic: Is masturbation unhealthy?

Masturbation as a reason for jealousy?

Singles regularly do it themselves, but as soon as you are in a stable relationship, you naturally keep your hands off. That’s right, is it not? No, of course not. It’s normal and natural for both men and women in a relationship to still masturbate once in a while. If you don’t see each other for a long time or live in a long-distance relationship anyway, but otherwise, masturbation is also – or even especially – an absolute part of healthy relationships. That’s not a reason for jealousy, regardless of gender. On the contrary: Regular masturbation is even training for lovemaking. But don’t get us wrong: masturbating should be an addition to sex, not a substitution! If he only masturbates and your love life suffers because of it, then that is of course a reason for a serious conversation. Incidentally, a long-distance relationship is enlivened by simultaneous masturbation, which is shared over the web (keyword: cybersex) or, in the old-fashioned way, over the phone.

Male masturbation: These methods exist

Masturbation is not the same as masturbation for men either. There are various methods and practices that a man can use to do something good for himself.

At the Solo-Quickie For example, the goal is clear: get to the climax quickly. By rubbing the penis quickly, an orgasm is brought about soon, which is relaxed and quickly leads to the release of endorphins.

Behind masturbation, the slowly and with feeling is taking place, meanwhile there is another intention. For many, slowly surrendering to one’s own fantasies and lust is much more appealing than a quick orgasm, but of course it also takes more time.

But no matter whether fast or slow: Male masturbation does not just have to consist of the simple up and down of the hand on the penis. For example, one possibility is that include pelvis. Movements like during sex increase desire and also keep you fit. conscious tensing and relaxing the muscles also leads to the fact that you perceive your body more consciously and also train your stamina for lovemaking.

Another technique that you can use to become more aware of your body when masturbating is this bauchatmen, i.e. conscious breathing into the stomach instead of into the chest. This way you will find your inner center and the experience of masturbation will be even more intense.

It’s even simpler, just the to switch hands. For once, when you masturbate with your weak hand, it feels a bit like someone else is doing it for you. Another well-known trick is to sit on your hand so that it goes numb for a moment – and then masturbate. The numbness doesn’t last long, but the feeling is interesting nonetheless.

The penis is definitely not a man’s only erogenous zone. The chest, the inner thighs and of course the testicles are just a few of the zones that can further increase your desire and intensify the feeling of masturbation. For example, you can rub your penis with one hand while gently massaging your testicles with the other.

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The right sex toy for masturbation

With one or two hands and a bit of imagination, men can already experience wonderful masturbation. But there are also some sex toys that add extra spice to the whole thing:

While women mainly masturbate themselves with vibrators and dildos, men consider the masturbator to be the sex toy of all things – especially for solo fun. Masturbators became world famous thanks to the Fleshlights. There is now a huge selection of masturbators. Small, large, with or without vibration, some even with a heat or suction function: masturbators will take your masturbation to a new level. The fun gets even better with some lube, since the masturbators lack the natural lubricant that women use.

A love doll is a little more realistic than a masturbator. While masturbators, like vibrators and dildos, can also be excellently integrated into lovemaking for two, love dolls are more intended for singles. Finally, prostate stimulators and dilators are not made for every taste. But those who like anal or urethral stimulation will also have a lot of fun masturbating with these toys.

Pleasure yourself!

Sex is a wonderful thing. In pairs, but also alone. The desire, the excitement, the fun and also the health benefits are not to be underestimated. Regardless of gender, there is no reason to question your sexuality or attractiveness when your partner is masturbating. Regular ejaculation is healthy, reduces tension and stress and is good for every relationship. However, if a man’s too frequent masturbation in a relationship leads to his love life suffering as a result, then this is just as alarming as pathological masturbation out of the urge to escape from everyday worries. Apart from that, masturbating is natural and beautiful. Whether the excitement is increased by sex toys, whether it should be slow or fast and what technique is used – everyone has to find out for themselves. However, a more conscious approach to your own body is definitely recommended, since masturbation contributes even more to inner balance. So: With male masturbation, you can not only let your imagination run wild and have a lot of fun. Every orgasm can also make lovemaking with your partner more intense in the long term, as you get to know yourself and your body better and, with the right technique, you can also increase your sexual stamina.

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